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Green Mango Dal / Mango Lentil Soup


For Dal

Lentils 1 cup

Garlic Sliced 3 cloves

Onion Sliced 1

Green Chilli 3 pcs


Water 5 cups

Turmeric 1/2 tsp

Bay leaf 2 pcs

Green Mango 1

For Tarka

Garlic Sliced 3 cloves

Onion Sliced 1

Dry Red Chilli 2 pcs

Panch Phoron 1/2 tsp (optional)


  1. Combine washed lentils, garlic , onion , green chili, salt and water in a large saucepan. Add turmeric and bring to a boil (approx 10 min). Reduce heat to a simmer and blend it a little bit to make it soft. Then add bay leaves and green mango . Cook for another 5 min

  2. Meanwhile, heat oil in a large nonstick skillet over medium heat. Add garlic, onion, dry red chilli, panch phoron(optional) and cook until fragrant and starting to brown.

  3. Take this mixture and carefully add to the cooked lentils. Stir well.



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