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Healthy Zucchini Chicken Soup

Thinking what to do with all those Zucchinis! Here is one simple and healthy soup recipe for you... Enjoy!

Here is what you'll need!


Olive oil 2 tbsp Onion Sliced 1 cup Garlic Sliced 3 cloves Zucchini 3 Chicken Stock 2 cups Water 2 cups Salt to taste Black Pepper 1/2 tsp Sour Cream 1.5 tbsp Parmesan cheese Cooked shredded chicken 1 cup


  1. Dice the chicken into 1/2-1 inch bite size pieces. In a large stock pot over medium heat, pour 1 Tablespoon of the olive oil. Add the chicken and cook until thoroughly cooked and no longer pink, about 7-10 minutes. Take out of the pot and set aside.

  2. Add the 2 Tablespoon olive oil to a a cooking pot, keeping it at medium heat. Add the sliced onion , garlic and cook 5-6 minutes or until the onion is starting to get soft.

  3. Add in the chopped zucchini, and chicken broth. Bring to a boil and cook about 20 minutes, stirring often, or until the zucchini are soft and tender.

  4. Add salt and black pepper

  5. Using a hand blender, puree the zucchini in the pot until it reaches a smooth consistency. stir and cook until heated through.

  6. Add sour cream and Parmesan cheese

  7. Serve hot with Parmesan cheese and crackers.

Enjoy :)



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